by multi | Dec 31, 2020 | Behavioral Therapy, Complete Diet, Nutritional Therapy
Having an eating disorder (ED) during the holidays is extremely difficult. Being able to recognize if you feel you are slipping back into ED behaviors is important for you to talk about with your support system for accountability in effort to prevent acting on these...
by multi | Aug 6, 2020 | Behavioral Therapy, Healthy Eating, Nutritional Therapy
Disordered eating is a term that’s used to identify a range of irregular eating behaviors that can lead to more serious issues. Eating disorders like anorexia or bulimia are often associated with disordered eating. The narrow criteria for those conditions, however,...
