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Add Healthy Protein to Your Diet

Add Healthy Protein to Your Diet

by multi | Dec 11, 2020 | Behavioral Nutrition News, Behavioral Therapy

Our bodies depend on a balanced diet of sustainable foods in order to maintain a state of good health. Protein is one of the most talked about variables in nutrition, leaving many people unsure of its role or importance in our diets. Protein is responsible for...

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"As parents, one of the most terrifying and frightening words to hear are: your child has an eating disorder. Usually by the time it is diagnosed the symptoms have reached a crisis point and immediate intervention is needed.

When our child was diagnosed we had to scramble for treatment...." Read Full

"I came to Behavioral Nutrition an overweight person with very unhealthy habits, including compulsive night eating and binge behaviors. Nicole has brought to me a comprehensive toolbox for handling my situation — nutritionally, emotionally, behaviorally and cognitively. When I see my counselor each week, I know she understands what I am going through, and I am always impressed by her compassion and range of knowledge. She uses the right tool at the right time — whether it’s a relaxation technique, nutritional counseling, journaling exercise, or talk therapy. At my sessions...." Read Full

Behavioral Nutrition News

  • Nutrition Therapy is Helpful in the Treatment of Eating Disorders July 27, 2021
  • Nutrition During Pregnancy July 23, 2021
  • Distinguish Meal Hunger from Snack Hunger July 15, 2021
  • How to Spot Fake Intuitive Eating July 14, 2021
  • Organic vs. Conventional Foods, Does it Matter? July 9, 2021

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