by bwg55 | Nov 25, 2020 | Healthy Eating, Nutritional Therapy
Practicing good habits in regards to your diet is one of the best ways to live a healthy life. What you eat plays a major part in your overall health. Foods we consume can have a positive effect on your wellbeing and making sure your diet includes foods that are...
by multi | Oct 2, 2020 | Healthy Eating, Nutritional Therapy
Sarcopenia and Osteoporosis are problems that increase the risk of serious injuries as we age. Building your muscle strength and increasing your bone density can prevent sarcopenia and osteoporosis. Sarcopenia is the loss of muscle mass whereas osteoporosis is the...
by multi | Sep 18, 2020 | Healthy Eating, Living Healthy, Nutritional Therapy
A stroke occurs when a blood vessel in the brain is blocked or there’s bleeding in the brain. It is among the leading causes of death in the United States. What causes a stroke? A blood vessel that carries oxygen and nutrients to the brain is blocked by a clot...
by multi | Sep 4, 2020 | Eating Disorder Help, Nutritional Therapy
Nutritional Therapy Services can be beneficial for people of all ages to develop healthy eating habits. Nutritional Therapists at Behavioral Nutrition are trained to help identify areas where your diet can be improved and new foods that can be introduced to make it...
by multi | Sep 3, 2020 | Complete Diet, Healthy Eating, Nutritional Therapy
Fats are often associated with a poor diet but have you ever heard that fat is needed for survival? Well, it’s true! Your body in general needs fat for energy and to support cell growth. Fat helps protect your organs, helps keep your body warm, helps absorb nutrients...
by multi | Aug 28, 2020 | Healthy Eating, Nutritional Therapy
Diabetes is the seventh leading cause of death in the United States. Diabetes is a chronic disease in which it affects the way your body utilizes food for energy. After eating most foods, they turn into sugar (glucose) which then ends up in your bloodstream. When your...
