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Healthy New Year’s Resolutions

Healthy New Year’s Resolutions

by multi | Dec 30, 2020 | Behavioral Therapy, Complete Diet, Eating Disorder Help

Reflection and hope should be incorporated into everyone’s daily routine – however, the end of the year is a time that we can celebrate progress we’ve made over the last 12 months. We reflect on the positives and also on things that didn’t go as planned. We make...
My Child Will Not Go to Therapy

My Child Will Not Go to Therapy

by multi | Sep 4, 2020 | Eating Disorder Help, Nutritional Therapy

Nutritional Therapy Services can be beneficial for people of all ages to develop healthy eating habits. Nutritional Therapists at Behavioral Nutrition are trained to help identify areas where your diet can be improved and new foods that can be introduced to make it...
Parental, Peer and Media Influence on Child Eating Behaviors and Body Image

Parental, Peer and Media Influence on Child Eating Behaviors and Body Image

by multi | Aug 14, 2020 | Behavioral Therapy, Eating Disorder Help

Young children often receive different messages about their bodies from their parents, peers and the media. These three factors are the primary sociocultural influences of eating disorders. Although causing a young child to develop an eating disorder is typically...
Why Eating Slowly Can Help Prevent a Binge

Why Eating Slowly Can Help Prevent a Binge

by multi | Aug 7, 2020 | Behavioral Therapy, Eating Disorder Help, Healthy Eating

Binge eating is when an individual consumes a large amount of food in a short amount of time. People who binge eat often crave specific types of food but are unable to be in control of the amount of food they eat. Binge eating can lead to feelings of guilt, shame and...
Bariatric Surgery and Eating Disorders

Bariatric Surgery and Eating Disorders

by multi | Jul 2, 2020 | Behavioral Therapy, Eating Disorder Help

Obesity is prevalent worldwide and is associated with potential life-threatening comorbidities such as heart disease and diabetes. Although weight loss surgery may be a viable option to “treat” obesity, the behavioral component may be a culprit and if...
Is It Really About Willpower?

Is It Really About Willpower?

by multi | Jun 10, 2020 | Behavioral Therapy, Eating Disorder Help, Healthy Eating

During a counseling session I often hear client’s blame themselves for overeating. They say, “If I only had will power”, “What is wrong with me? “Normal” people know when to stop”, “I am so ashamed”, and “I am a bad person”. We use food to feed our emotions. We are...
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Recent News

  • Having a Plan to Eat Healthy During the Holidays
  • Healthy New Year’s Resolutions
  • Tools for Enjoying the Holiday Season Instead of “Getting Through It” for those with an Eating Disorder (ED)
  • Hyperlipidemia and Diet
  • Add Healthy Protein to Your Diet

Behavioral Nutrition

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Testimonials

"As parents, one of the most terrifying and frightening words to hear are: your child has an eating disorder. Usually by the time it is diagnosed the symptoms have reached a crisis point and immediate intervention is needed.

When our child was diagnosed we had to scramble for treatment...." Read Full

"I came to Behavioral Nutrition an overweight person with very unhealthy habits, including compulsive night eating and binge behaviors. Nicole has brought to me a comprehensive toolbox for handling my situation — nutritionally, emotionally, behaviorally and cognitively. When I see my counselor each week, I know she understands what I am going through, and I am always impressed by her compassion and range of knowledge. She uses the right tool at the right time — whether it’s a relaxation technique, nutritional counseling, journaling exercise, or talk therapy. At my sessions...." Read Full

Behavioral Nutrition News

  • Having a Plan to Eat Healthy During the Holidays December 31, 2020
  • Healthy New Year’s Resolutions December 30, 2020
  • Tools for Enjoying the Holiday Season Instead of “Getting Through It” for those with an Eating Disorder (ED) December 23, 2020
  • Hyperlipidemia and Diet December 18, 2020
  • Add Healthy Protein to Your Diet December 11, 2020

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Behavioral Counseling:

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Nutritional Counseling:

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If your insurance is not listed above, we can accept Commercial PPO or Single Case Agreement with Commercial Only Insurances.
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