by multi | Dec 30, 2020 | Behavioral Therapy, Complete Diet, Eating Disorder Help
Reflection and hope should be incorporated into everyone’s daily routine – however, the end of the year is a time that we can celebrate progress we’ve made over the last 12 months. We reflect on the positives and also on things that didn’t go as planned. We make...
by multi | Sep 4, 2020 | Eating Disorder Help, Nutritional Therapy
Nutritional Therapy Services can be beneficial for people of all ages to develop healthy eating habits. Nutritional Therapists at Behavioral Nutrition are trained to help identify areas where your diet can be improved and new foods that can be introduced to make it...
by multi | Aug 14, 2020 | Behavioral Therapy, Eating Disorder Help
Young children often receive different messages about their bodies from their parents, peers and the media. These three factors are the primary sociocultural influences of eating disorders. Although causing a young child to develop an eating disorder is typically...
by multi | Aug 7, 2020 | Behavioral Therapy, Eating Disorder Help, Healthy Eating
Binge eating is when an individual consumes a large amount of food in a short amount of time. People who binge eat often crave specific types of food but are unable to be in control of the amount of food they eat. Binge eating can lead to feelings of guilt, shame and...
by multi | Jul 2, 2020 | Behavioral Therapy, Eating Disorder Help
Obesity is prevalent worldwide and is associated with potential life-threatening comorbidities such as heart disease and diabetes. Although weight loss surgery may be a viable option to “treat” obesity, the behavioral component may be a culprit and if...
by multi | Jun 10, 2020 | Behavioral Therapy, Eating Disorder Help, Healthy Eating
During a counseling session I often hear client’s blame themselves for overeating. They say, “If I only had will power”, “What is wrong with me? “Normal” people know when to stop”, “I am so ashamed”, and “I am a bad person”. We use food to feed our emotions. We are...
